PRONATION really understood?
Imagine,
- you walk barefoot on, for example, sand
- you leave visible footprints of the heelstrike and caput metatarsalia behind
- you expect a (pronation) impression at the medial length arch
- you see the opposite, the lateral impression is deeper
- the medial arch is most of the time not even visible at pronation
- pronation is a natural and therefore normal phenomenon and no illnes
- that the anti-pronation does not make sense and may even be a contra-indication